Common Valerian is a
native
perennial plant of the UK, typically found growing in damp grassland, water margins and hedgerows, to a mature height of up to 150cm.
Valerian is a tall single-stemmed plant that often grows in stands, bearing clusters of sweet-scented flowers on small branches at the top and most of its leaves near the base of the plant. Valerian has a long history of use as a herbal medicinal plant to treat insomnia.
Botanic classification and naming: Common Valerian is a member of the Valerian (Valerianaceae) family. The genus name
'Valeriana' identifies the plant as a Valerian and its species name 'officinalis' means 'herbal medicinal plant'.
Concerns: Valerian can have adverse effects. Seek medical advice before using any Valerian preparations. Valerian root has an effect like catnip on cats.
Benefits: A summer food source for bees, butterflies and hoverflies. Provides food for caterpillars of the Grey Pug moth.
Benefits to wildlife are also indicated with orange icons in the plant profile bar at the top.
|